Positive Birth

Reflexology and Due Dates: Guest Blog by Nafisa Therapy

Reflexology and going over your ‘due date’ ‘Reflexology and going over your due date’ – It can make you go from happy endorphin flowing birthing mother, to ‘panicky cortisol filled tighten uterus mum’. ‘Baby is not going to come on time’ and a date for the sweep is booked in as if it were a …

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Pregnant and Worried about Hearing Birth Stories?

Pregnant and worried about hearing other people’s birth stories? There are ways to hear and honour other’s experiences whilst staying focussed on your own and also useful to understand the nature of birth stories when we are hearing other people’s. Birth narrative is a tricky space to navigate, particularly when you’re pregnant and wanting to …

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Hypnobirthing After Birth Trauma – Can It Help to Have a Better Experience?

If you’ve previously had a traumatic or difficult birth it can be scary to imagine birthing again and if you are reading this I am pleased you are looking at Hypnobirthing tools to help you create a birth experience, it is more than possible to have an empowering experience after a previously one. With tangible tools, …

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First Time Hypnobirthing Birth Story – ‘We’ve Got This’

This beautiful and honest birth story is by a couple who used Tranquil Birth Hypnobirthing Tecnhiques for their first birth. Annie & T gave birth at Chelsea and Westminster midwife led unit and the way they have made these tools practical is hightlighted so well in their story that they have kindly shared. So, we …

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Top Favourite Hypnobirthing, Antenatal and Pregnancy Books by Tranquil Birth

I loved reading during pregnancy, what I found though was that the books I read during my first pregnancy were great at giving me information but not much in terms on meaningful preparation of what I could practically use to help me in birth or to understand what was going on in my body and …

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PRUH London Birth Centre Hypnobirth First Baby Realistic & Positive Birth Story

Baby arrived weighing 8lb 3oz and measuring 50cm. I can’t describe how grateful we are for your help and guidance, which transformed our experience into something that was tough, but definitely positive! After a show earlier in the day, my surges started at 5pm on Tuesday and were really regular from the start.  Keith went …

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