Feel calm & confident about your birth from the comfort of your home
(or where ever you want to enjoy our online course from)
Practical Hypnobirthing Online Course
Our 5* reviewed practical Hypnobirthing course is now online! This course gives you tools and confidence you need to be at the centre of the experience and all for £30 for 1 years access.
The course is taught in modules which include video tutorials and worksheets. Audios and resources are given at each stage plus you get ongoing support through the private Facebook Community which includes weekly teacher live Q&As so you can continue to get the information you need.
Learn all the tools and techniques of Hypnobirthing and importantly how to apply them to your birth with awareness of your emotional journey as well as your physical.
Who is this course for?
This course has been designed for EVERYONE going into birth! We believe that each birthing person and their birth partners should feel equipped to be able to support and ground themselves physically and emotionally, where ever or however birth unfolds.
What's covered in the course?
- What Hypnobirthing is & how it supports birth
- An entire Hypnobirthing toolkit & how to use it in any birth space
- The physical process of birth (abdominal & vaginal)
- Additional tools for comfort & how to make them work
- Postnatal planning & healing
- Your birth partners’ role
- Bringing it all together for YOUR birth
What you'll get?
- 6 + hours of video tutorials in bitesize form. Binge watch or take it slowly.
- Weekly live Q&A with a Sakina in the Facebook Group
- 4 Audio Downloads
- Worksheets & birth preferences template
- Closed Facebook community of support
- Options to continue your antenatal preparation
- Offers & discounts from our selected partners
“Just wanted to say thank you for the online course, I’ve just finished it and really enjoyed it”
“It’s made me think about things I’ve put to the back of my mind but I’m now making a plan now to see how I can try and make these the experience I want if they do happen”
“We really enjoyed this course”
£30 gives you 1 years access to all the material and resources so you can continue to make use of throughout your pregnancy and into early parenthood – these tools are great throughout