26 beautifully designed downloadable and printable affirmations that are designed to be helpful in all birth spaces & throughout your journey, from pregnancy, birth and after birth.
The affirmations can support you to:
Build inner confidence and calm
Connect to your inner resources
Offer a tool for times of doubt
Be used throughout your journey
Have a non-judgemental tool to navigate your journey
These affirmations can be used alongside any birth preparation and Hypnobirthing prep including our Real Birth Practical Hypnobirthing course and other downloadable tools