The Real birth project

Birth stats

1 %
of births take place in NHS obstetric units. 2.4% of births were at home
1 %
felt that they didn't have enough guidance on where to give birth
3 %
of women experience postnatal anxiety or depression up to 1 year after birth

Resources & tools to support you in feeling confident and at the centre of your birth experience

Our printable affirmations, RPB workbook and audio products are there to enhance your experience during and after birth.

audio hypnobirthing





Our downloadable 60 page workbook gives you information, evidence based choices & unique worksheets to find out what your birthing needs are and planning for them.


26 beautifully designed downloadable and printable affirmations that are designed to be helpful in all birth spaces & throughout your journey, from pregnancy, birth and after birth.

Scroll to Top